If you are one of the millions of people who suffer from hammertoe, you know how painful and debilitating it can be. This is a condition in which the toe bends abnormally, often resulting in pain when walking or wearing shoes. In many cases, surgery is necessary to fix the problem. However, there is a nifty trick that you can do at home with tape that may help improve your hammertoe condition!
Your Nifty Hammertoe Tape Trick!
Want to know how to fix hammertoes with tape? To try this trick, all you need is some tape and a friend or family member to help you. First, take a strip of tape and attach it to the bottom of your toe adjacent to the one with hammertoe. Then, wrap the tape around both toes, making sure to pull it tight. You want the toe to be held in place so that it does not bend abnormally. Once the tape is in place, ask your helper to hold the end of the tape while you cut it off with scissors. That’s how you tape a hammertoe.
Which Tape Is Best for This?
Nowadays, there are many different types of tapes that you can use for this purpose, but we recommend using kinesiology tape. This type of tape is specifically designed to support muscles and joints without restricting movement. It also latex-free and hypoallergenic, which is important if you have sensitive skin. Kinesiology tape can be found at most drugstores or online.
What if the Trick Doesn’t Work?
If you try this tape trick and it doesn’t work, don’t despair! There are many other things that you can do to help ease the pain of hammertoe. You can talk to your doctor about other treatment options, such as orthotics or surgery. You can also try some home remedies, such as soaking your foot in warm water or massaging the affected area. Whatever you do, don’t give up hope!
Read What Are the Best Treatment Options for Hammertoe Pain?
Try This Nifty Trick Today!
If you are suffering from hammertoe, we encourage you to try this simple and inexpensive trick at home. While it may not work for everyone, it is definitely worth a try! If you find that it does help, be sure to share this information with your friends and family who may also be struggling with this condition. Thanks for reading and if you need more help with hammertoe in Marietta, just talk to us.
Contact The Advanced Foot and Ankle Institute of Georgia to get in touch with a qualified podiatrist in Marietta.